Me

I know I haven’t been here, but I’ve been going through a lot and I finally decided that it’s time I got therapy and that is what I’m doing now. My first day was rough I cried and my therapist said it’s ok to cry, crying means that you are letting out all of the build up you been holding on to for so long. That’s what it felt like, I been strong for so long, through the self harm, through the abuse, the rape, the hurt and the hurt I gave it’s all been so much and I e been strong for so long that I just can’t be strong anymore. But this is what I needed I feel so open and free when I do this therapy and I need this for my mental health. Mental health is a real thing and so many people don’t believe in it but it’s a real thing and I struggle with it all the time. Just know I lm going to conquer this and I’m willing to put my life on the line to beat this depression enough is enough I want to be happy again I haven’t been happy since 2014 I’m ready to be happy again and experience real happiness.